Are Folding Exercise Bikes Any Good? [Top 7 Pick]


You're here because you want an exercise bike that will not waste your time, money and home space. Few names and brands will keep on recurring - Exerpeutic, ProGear, Marcy etc..

They all look beautiful and appealing to the eye. Compact enough for your small home space. But can you trust them:

  • Are fold up exercise bikes any good for weight loss?
  • Can foldable bikes improve my cardio?
  • Which folding exercise bike is best?

There are many who believe that riding a bike burns more calories than any other cardio workout you can do. And that's a powerful statement from my experience.

In A Hurry?
The Test Winner After 2 days Of Intensive Budget-based Research:
The Exerpeutic Folding Magnetic Upright Exercise Bike stood out as the best folding exercise bike by far, in terms of value for money, how it folds up and its overall quality - which set it apart from the rest.

Winner After 2Days  of Intensive Budget-base Research

Best Folding Exercise Bikes – Top 1o Reviewed

1. Exerpeutic Folding Magnetic Upright Exercise Bike

2. Marcy Foldable Upright Exercise Bike

3. Exerpeutic 400XL Folding Recumbent Bike

4. Exerpeutic GOLD 500 XLS Foldable Upright Bike

5. Exerpeutic ExerWorK 1000 Desk Folding Exercise Bike

6. XTERRA Fitness FB350 Folding Exercise Bike

7. ProGear 225 Folding Magnetic Upright Exercise Bike

Best Folding Exercise Bike for Small Spaces in 2020 - Comparison

So, if you want the best Folding Exercise Bike, buy the Exerpeutic Folding Magnetic Upright Exercise Bike.

For an affordable exercise bike that folds up, buy the Marcy Foldable Upright Exercise Bike.

For a foldable desktop exercise bike that will save home space, buy the Exerpeutic ExerWorK 1000 Desk Folding Exercise Bike.

Look no further because all these exercise bikes are smaller and can fold up easily.

1. Exerpeutic Magnetic: The Best Folding Upright Exercise Bike

Exerpeutic magnetic folding bike

This is the Exerpeutic Magnetic bike with a space-saving Folding Design. Intended to be used on any hard flat floor, this bike will fit perfectly on any suitable space at home.

This folding bike is upright and compact. Its a relatively small bike. With Folded Dimensions of 22 inches long by 20 inches wide and 55.5 inches tall, the magnetic Exerpeutic can be easily folded up to half of its assembled size.

For taller people, the Exerpeutic Magnetic Upright bike has an adjustable seat. The distance between the seat at its lowest position and the pedal at the lowest point is about 28.5 inches.

How easy or difficult it is to get off and on the bike will depend on your height and weight. At this price point, you get the best folding exercise bike that burns extra calories, tone your body and improve your cardio health.

NB: You shouldn't stand up while pedaling on this Exerpeutic upright bike. It is not a spinning bike. Get a proper spin bike.


  • Easy to assemble
  • Sturdy and solid
  • Very affordable price
  • Easy Fold up for storage
  • Can be moved with transportation wheels
  • Suitable for heavyweights - 300 pounds
Exerpeutic Folding Exercise bike


  • It will not fit under a bed
  • Gets noisy after several uses
  • Inaccurate heart pulse monitoring

2. Marcy Upright Bike: The Best Folding Exercise Bike Under $200

Marcy Foldable Exercise Bike

Weighing about 40 pounds, the Marcy NS-652 is a portable bike that offers a complete cardio workout.
This upright bike comes in at a little over $100. Considering its small footprint.

We believe it is one of the Best Folding Exercise Bike under $200. This is very affordable as compared to other foldable bikes, stationary and spin bikes on the market today.

With its user-friendly LCD panel interface, you can monitor or track different variables such as speed, distance, time, and calories burned in related to your workout.

For taller folks, this bikes has a versatile seat adjustment. You can quickly adjust the seat to fit your specific height.

On its construction, each pedal targets the quads, hamstrings, and glutes. The recommended user height for this upright bike is about 5’1 to 6’3, with a maximum weight capacity of about 250 pounds.

Not only can the pedals be replaced, but you can also replace seats as well. The seat gets uncomfortable to use over time. Therefore you can change it when you feel like it.

In support of the claim that riding a bike burns more calories, the fat-blasting cardio offered by this Macy Upright bike is evident and significant.

Not only does it have cardio benefits and burn fat, but it also strengthens the leg’s muscles even as you sweat extra fats away, giving you well-toned legs you deserve.

NB: You shouldn't stand up while pedaling on this Macy upright bike. It is not a spinning bike. Get a proper spin bike instead.


  • It's very quiet
  • Easy to assemble
  • Very affordable price
  • Sturdy and solid build
  • Hassle-free folding and storage.
  • Suitable for heavyweights - 250 pounds
Marcy Foldable Upright Exercise Bike


  • The seat gets uncomfortable over time.
  • Seat and pedals too far away for shorter people

3. Exerpeutic 400XL: The Best Folding Recumbent Exercise Bike


On the recumbent bike side of things, we look up to the Exerpeutic 400XL. It can be used as a desk bike with a height-adjustable seat. With its simple design, one can easily get off and on the bike.

It comes with a large seat cushion and backrest for support. This bike weighs about 43 pounds and setup dimensions of 33 inches long, 19 inches wide and 46 inches tall.

Recumbent bikes, unlike upright exercise bikes, are bulky. This makes it a little inconvenient for people with small home space.

However, the Exerpeutic 400XL recumbent bike can fold up easily for quick storage. It can also fit inside a closet, corner, or other compact space.

You don't need an entire room to enjoy a recumbent workout of your choice. With its heart-shaped seat which is about 14 1/2 inches wide and 11 front to back. This bike is made for your comfort.

This folding Recumbent Bike is not only a great under desk cardio machine but helps burn extra fats and improve your leg muscle toning.


  • It's quiet
  • Sturdy and solid
  • Easy to assemble
  • Very affordable price
  • Hassle-free folding and storage
  • Suitable for heavyweights - 300 pounds


  • Not suitable for taller people - over 6'

4. Exerpeutic GOLD 500 XLS: Best Heavy Duty Foldable Upright Exercise Bike

Best Heavy Duty Foldable Upright Exercise Bike

The Exerpeutic GOLD 500 XLS prides itself as the best stationary bike option for heavy people.

It comes with an easy to read large computer LCD display that indicates fitness metrics such as calories burned, distance, time, speed, scan, pulse and odometer sequentially to monitor your progress.

With its heavy-duty design and high durability, this Exerpeutic bike will provide excellent workout results as expected. It has been great for taller people who have tried it. However, some shorter
people have complained about the seat being is too far away, even in the shortest setting.

NB: You shouldn't stand up while pedaling on this Exerpeutic upright bike. It's not a spinning bike. Get a proper spin bike instead.


  • It's quiet
  • Easy to assemble
  • Very affordable price
  • Sturdy and solid Build
  • Suitable for taller people
  • Hassle-free folding and storage
  • Suitable for heavyweights - 400 pounds
Best Heavy Duty Foldable Upright Bike


  • The seat gets uncomfortable over time
  • Feet and pedals too far away for shorter people

5. Exerpeutic ExerWorK 1000: The Best Folding Desk Exercise Bike

Exerpeutic ExerWorK 1000 desk bike

The Exerpeutic Exerwork 1000 Desk Folding Bike can be used as a desktop platform for your laptop or any digital device. A suitable place to work, watch a movie or listen to music/podcast while you burn calories, tone your leg muscle and improve your cardio health.

This Exerpeutic bike maintains a footprint of versatility under different circumstances and uses. Great for entrepreneurs who work from home.

This is a fantastic piece of fitness equipment for the price. Very few manufacturers can build and sell such a bike for under $200.

This is what I'll buy especially for what I do. It's an all-round beauty, very efficient and compact. The Best Folding Desk Exercise Bike on the market today.


  • It's quiet
  • Easy to assemble
  • Folds up for storage
  • Sturdy and solid build
  • Large Cushioned Backrest
  • 2.5 inches Thick AirSoft Seat
  • Can be used as a standing desk
  • Great for typing while you ride
  • Fully Adjustable Sliding Desktop
  • Suitable for heavyweights - 300 pounds
Exerpeutic ExerWorK 1000


  • Starts to make a clunking sound while pedaling over time

6. XTERRA Fitness FB350 Folding Exercise Bike

XTERRA Folding Exercise Bike

The XTERRA Fitness FB350 has an advanced folding frame design great as a good space-saving exercise bike. It has multi-seating positions.

With folded dimensions of only 20.5 inches x 20 inches and built-in transport wheels, it allows you to store it away when not in use and frees up some valuable floor space.

It has 2 inches by 1 inch LCD window clearly displays speed, distance, time, calories, and pulse along with a convenient scan feature.

Many people prefer this exercise bike over the XTERRA Fitness FB150 because of the back pad. It also comes with a transport wheel which allows for easy movement of this compact exercise bike.


  • Easy to assemble
  • Affordable price
  • Sturdy and solid
  • Easy Fold up for storage
  • Suitable for heavyweights - 225 pounds
  • It has a 1-year frame and a 90 days parts Warranty
XTERRA Foldable Exercise Bike


  • Starts to make knocking sound while pedaling over time
  • Not suitable for taller people - over 6'

7. ProGear 225 Folding Magnetic Upright Exercise Bike

ProGear Foldable Bike

 This type of magnetic bike requires very little (if any) maintenance.

With a folded dimensions: 19" L x 17.5" w x 53" H, the Progear is one of the best folding exercise bikes with a compact folding design perfect for limited spaces or small apartments. 

 It comes with Heart Pulse sensors allow you to monitor your heart RATE and an easy to read computer LCD display indicates calories burned, distance, time, speed, Pulse and Scan to measure and forecast your overall fitness progress.

It has an 8 level magnetic tension control System. And also a dual transmission flywheel which allows for higher resistance workout.


  •  Portable
  • Affordable price
  • Extremely quiet
  • Sturdy and compact
  • Easy Fold up for storage
  • Suitable for heavyweights - 220 pounds
Progear Foldable exercise bike


  • Setup is a pain

Foldable Exercise Bike Buyer’s Guide: How to choose the Best

So instead of an expensive Peloton bike and live classes you prefer to rather watch TV or a movie, listen to music or a podcast than hear an instructor or a coach try to push you to strive harder.

It may not only cost you more dollars but also valuable internet data to download classes. You may not need all that. A compact bike that can work, move smoothly, and fold up is all you need.

How I wish all indoor exercise machines could fold and fit under bed completely.

It is recommended that these foldable exercise bikes be kept indoors. If the item needs to be kept outdoors, make sure the bike is covered very well. Make sure to reduce direct exposure to the weather elements.

Having an indoor exercise bike as a piece of home fitness equipment is relatively cost-effective (compared to gym level equipment) that may only last a couple of years.

That being said, it is much more cost-effective than a gym membership even if you had to replace it every couple of years, if you have other fitness equipment at home you can use to cross-train and vary your workouts. Highly recommended!

Always remember that: These foldable exercise bikes are designed for users to stand up while pedaling. It is not a spinning bike. You can acquire a dedicated spin bike for a spinning working.

Which is the best folding exercise bike?

I needed to recommend one for a friend who'll not take my advice and go back to the gym. He's hiding behind the indoor cycling bikes, apps and home gym rage to cover up his laziness.

Charles claims that he needs an exercise machine he could use at home for the days he may not make it to the gym. In fact, I can say with emphasis - that will be most days. I know that for sure.

But I don't want to answer questions about the quality of my recommendation in the future. There is new fitness equipment coming in every now and then. It's quite overwhelming to keep up.

So I did the research. Just to save face and keep my expert status. You can do the search yourself but why try it. It's a huge task. It never ends. It took me several days to come to a proper conclusion.

That is why you should hear me out. In this article, I've curated the best folding exercise bike review you can trust. How different indoor exercise bikes compare on the market today. Taken into consideration three major points - price, quality and space-saving ability.

Alongside a minimalist buyer’s guide, you also get a real Frequently Asked Question (FAQ) curated for your success. No need to worry. I have you covered.

Foldable Exercise Bikes Review

Unlike conventional road bikes, stationary exercise bikes are purposefully designed to be installed in one place as cardio exercise machines. Some are more expensive depending on your budget.

There are pricier indoor exercise bikes such as the peloton and Echelon. In fact, these reviewed foldable bikes can be suitable as Peloton alternatives.

Types of Exercise Bikes

There are two main types of stationary exercise bikes, namely:

  1. Upright
  2. Recumbent

Upright Exercise Bike

An upright Exercise bike is a cardio machine that mimics the regular road bike we use in our day to day activities. It stands on a vertical plane with its handlebars protruding in front.

Recumbent Exercise Bike

A recumbent Exercise bike is also a cardio machine. However, this bike allows the user or rider to fell comfortably seated against a backrest. It has its wheels in front, which extends the rider's legs out as well.

In this review, we've looked at both exercise bikes from the above mentioned upright and recumbent perspective. Let's dive in.

Best Folding Exercise Bikes Recommendation - A Word From Cardio Zero

Buying a folding exercise bike is not an easy decision to make. And yet, if you think that adding one to your home gym will keep you:

  • in shape
  • motivated and
  • in your budget,

then it can be a great asset that will keep you fit, healthy and happy for a very long time.

Try a Folding Exercise Bike Before You Buy

Like we always advise; before you buy any cardio or exercise equipment, visit a few fitness stores/shops that specialize in fitness equipment. Do well and try several models available.

It will even be better if you could wear your workout gear and use each machine for 10 minutes so you get a feel for it.

While testing things out, pay attention to its console, folding style and quality.

Is it easy to use?

Is it easy to get on and off the bike?

Does it make a clicking or clunking noise as you ride?

Make sure the motion is smooth and that nothing impedes your movement. Measure it to make sure you have enough space at home.


If you have not tried a foldable exercise bike before, get to your local fitness retailer or nearest fitness equipment store and give it a try.

Better yet, pay for a day pass at your local gym or any health club around. You need to gather the courage and put one of these fold-up bikes through a strenuous workout. And let's see if you notice a difference.

  1. Were you right or wrong after all?
  2. Did it do what the seller says it will do?
  3. Did it meet your expectations after you read this review?
  4. Do you think this new equipment can have a place in your heart and home?

We believe that after this vigorous test and questioning, you can then stop and consider everything you want in a specific model before you invest.


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