Many people are asking, “Is Heartmath A Pseudoscience? Many are confused about Heartmath’s claim to transform stress and anxiety into resilience through certain powerful techniques – techniques that put you …
The Keiser M3iX is one of the top premium indoor bikes on the market. The fact that you want to purchase the unit or upgrade from the popular Keiser M3i …
Burning 1,000 calories a day on a treadmill. How is this possible? Treadmills have come a long way since. They now have an adjustable speed, incline, and excellent tracking capabilities. …
Read moreBurning 1,000 Calories a Day on a Treadmill. Is it Possible?
Fitness is an interesting journey. Along the way, it’s almost certain that you will come across several tips. This could be from immediate friends or online. People have different bodies. …
Read more21 Cardio Myths that can Make you Gain Weight Easily!
Working out is an excellent way to feel great, cut medical expenses and achieve other goals in your life. In this article, we’ll discuss the physical, mental, social, and economic …
Read moreBenefits of Exercise: The Importance of Regular Physical Activity
High-intensity interval training is an efficient way of burning fat, building endurance and in some cases, growing muscles in a short time. When it comes to losing weight, caloric expenditure …
Read moreHow to track calories burned during HIIT in 2 Simple Ways!
Can you ride a peloton with regular shoes? Yes, you can. However, you are likely to find it quite uncomfortable and risky as the bike is not designed to be …
The begging question is: “Do I need cleats for peloton?” Cleats are a means of attaching your shoe to the pedals of a bike. There are many cleat manufacturers, each …
Read moreWhich Cleats Do I need for Peloton? Look Delta or SPD!
So, do Peloton shoes run true to size? Yes and No. The answer to this question depends on a number of factors. First off, for people with standard or semi-narrow …
Read moreDo Peloton Shoes Run True to Size? What I Wish I Knew! [+ Videos]
The screen on the Peloton bike is great. I like it’s size, resolution and position. Even more, I love the quality and variety of content. Everything from cardio, running, meditation, …
Read moreHow to Stream Peloton To TV or Another Screen With Ease! [+ Videos]
